Thursday, April 14, 2011

Stuttering Cured in 45 Minutes and other Speech Defects.

Have you read or seen the movie 'The King's Speech' a true story? What would the future king do if he is unable to address his subjects in public. when he stutters with difficulty with embarrassingly long pauses just to get the words out. How does he lead a nation when they cannot understand him?

King George turns to a diverse number of 'therapist' that forced him to fill his mouth with cold marbles while attempting to read and even tried  smoking to calm his throat. If he had not given up he might have choked to death or even die of lung cancer. In the end he found a therapist who was able to help him with daily sessions involving reading, jaw and vocal cord exercises, rolling on floor and what not. It was tedious and real hard work that was time consuming and require sheer dedication. One can say that the king was willing to sacrifice for the sake of the nation. The good news was he did recover eventually after all that.


EFT or Emotional Freedom Techniques can achieve the same result in 45 minutes! One of my Level 1 graduates had the opportunity to treat a person with stuttering issue. Read his email testimony:

'I would said that the whole treatment was quite fast. From interviewing to end about 45 mins. total. What I did was find out what was the cause of the stuttering. Fortunately, he was able to tell me that since young when he was able to speak, his mother used to slap him whenever he talks. I then go through the BR with him and get him to do it with sincerity. He is a qigong practitioner as well and have confidence in me as I have been teaching him a couple of qigong form. We meet up a week later at our regular qigong session and the stuttering is down to almost zero, so much so that you would not know he is a stutterer. I like EFT for its simplicity and quick result, so there is not much to write. Maybe you could ask me some questions that I might have miss out. No, I have not seen the King's Speech yet. I did not know it is about the Kings' stuttering.'

Not only is EFT able to help speech defects like stuttering but also dyslexia. I have also treated some with a common speech issue 'fear of public speaking' very effectively with just 1-3 sessions depending on how many related aspects are involved.

With happiness
Isaac Lim
Energy Psychology Centre
www.eftwomder.com

Friday, January 21, 2011

Mental Health Test for our children? My Letter to the Star Editor

Kudos on mental health test, but...
Mental Health Test for our children? My Letter to the Star Editor
I would like to give the thumbs up to the health and education ministry initiative to launch the pilot project in four secondary schools to address mental health issues. But I would like to question the use of terms like 'mental health test' as it is noted to be a sensitive issue. I fear that such terms would be largely misunderstood by the general population especially students, parents and even teachers. I can imagine students who fail the 'mental health test' would be mock by fellow student as 'mental' as the term is used loosely in normal English language to denote in derogatory terms of people with abnormal behaviour. Parents will not want their children to be labelled with such a stigma and teachers may need to be taught how to help rather than isolate such 'emotionally challenged people'. Yes, that would be a more appropriate term to apply. Instead of 'mental health test' why not 'emotional health test' after all there is a blurred distinction that diagnose one as suffering from acute emotional stress and another from mental diseases. We will be able to win over the general public to this pilot project if we promote and 'reframe' it in a less threatening way. I have no doubt 'mental health evaluation' is medically correct term but is it socially and politically correct? Even the DSM used to diagnose mental disorder takes pain to be correct, "A common misconception is that a classification of mental disorders classifies people, when actually what are being classified are disorders that people have. For this reason, the text of DSM-IV (as did the text of DSM-III-R) avoids the use of such expressions as "a schizophrenic" or "an alcoholic" and instead uses the more accurate, but admittedly more cumbersome, "an individual with Schizophrenia" or "an individual with Alcohol Dependence." 
Another misconception to correct is that the actual issue is not the environment but the inability of the general population to deal with negative emotions. As Dr Abdul Kadir said 'the project was a move in the right direction because puberty period could be challenging for secondary school students who might face emotional issuesrelated to studies, peer and parental pressures and unsafe neighbourhoods. '  All of us face these stressful environmental but not all of us suffer from emotionally disorder as a consequence of these. This is because many are not able to deal with and process negative emotions properly. Aside from arguments of predisposition and genetics let us consider emotional management. There is a need to teach students how to deal with their emotions. It is strange that we all process hundreds of emotions daily yet there is no course or subject that helps us do what is a daily necessity. Does it come naturally to everyone? Statistic show otherwise, Malaysian Psychiatric Association article on anxiety reports, "Anxiety disorder is very common. A rough estimate is that all the anxiety disorders together may affect up to 25% to 30% of the population".  If we can process our emotions properly it would not deteriorate to acute emotional stress and later to disorders like anxiety disorders, panic attacks, depression and even mental illness. In other words why don't we teach our kids to deal with their emotions at an early age? The results can be emotionally balance children who graduate to become emotionally balanced adults. If we have moral education why not have 'emotional intelligence' as part of it. Today we have cognitive therapy, cognitive behaviour therapy and other sub-modalities in the psychotherapy world like NLP and EFT amongst others that can be integrated and simplified for secondary students. I am sure we will be churning out modal students of great humanistic potentials with this subject of 'emotional intelligence'!
Isaac Lim
Member of Malaysian Psychotherapy Association
www.eftwonder.com


Thursday, January 6, 2011

TOP 10 2011 NEW YEAR GREETINGS TO INSPIRE YOU!

Happy? New Year 2011. When someone enthusiastically greets you  with this annually recycled greeting do you know what it really means? Did he mean 'happy' because we are having yet another excuse to party till morning? Does he mean prophetically you are going to have a 'happy' 2011? Does he mean 2010 for the world was such a horrible year and a new year will be like 'good riddance' to 2010?  Isn't it strange how we greet each other without really understanding what it means. Let's greet each other meaningfully. Here is my greeting to you.

May 2011 be a special year to you all,
Let it be a year of blessings,
Fill with happiness and joy in everything you experience,
Allow life to be our teacher and learn from lives experience,
Tapping away the bad and making it all good,
Let us feel healthy and thank every part of our body that is good,
Tap away the pain and make it better,
Feel beautiful about yourelf because you are,





For me it was good and stable in health, wealth and everything else. We had so much to thank for and so much to learn from our mistakes. It's been a year of living life to the best and accepting things as they come or not come. EFT has been the life tool in getting through the worst and getting the most from life's challenges. I would like to be able to face 2011 with new vigor and vision and would like all my EFT graduates, clients, friends to tap with me on this fomula for achieving it and making 2011 awesome!

Wednesday, December 22, 2010

MARRY, MERRY CHRISTMAS?

Marry, Merry Christmas is here again.  No it is not a spelling mistake. I actually got married on Christmas day. Why choose Christmas day? Well... I thought that way I only need to buy one gift for two occasion. Wait before you call me a cheap skate I was just joking. Really, I am very generous for this Christmas I bought myself an Ipad. Yes, a 64G wifi Ipad. It is my first apple and now I find it does not sync well with my windows pc. I am getting sleepless nights.
So what am I getting for my wife? I offered her a Ford Escape but since she feels we cannot afford it so I am getting her a ....surprise! Unless a kind soul out there wants to make my generous gift a reality. After all it is not just another wedding anniversary. It is our 'Twentieth anniversary' I can't believe we were married for 20 years!! I mean I am still madly in love with her. Who says marriage grows stale with time. Our love grew in in depth and maturity like cheese mmmm... no make that wine.
Marriage is never without storms. Make sure your marital ship has these crew members name commitment, compassion, compromise and connection on board. The 4 C's of marital success. If you can't find that in a partner don't marry him/her. If you think you can change the partner to 'improve' him/her after you get married, you are in for a shock so will your partner. It is in the first 3-5 years that is make and break as both adjust to each others peculiarities, habits, idiosyncrasies, expectations and phobias. Wait a minute, you mean we did not see that until we got married? Do you remember the saying 'Love is blind"? It's true.
Also there is a special tool that can save trouble marriage and help make the first 3-5 years so much easier for both partners it's call EFT or Emotional Freedom Techniques. Marriage is mainly an emotional bond. Not only love but also many negative emotions like anger, jealousy, low self esteem, bitterness and many more. Learning to handle your emotions and understanding why you get angry at each other over the slightest issue will take away the hidden rocks that can shipwreck your marriage.
As a therapist I had the opportunities to tap away all these negative emotions from couples who see me. They even tell me 'You are our last hope'! Their marriage grew stronger after that. Intimacy improves and is restored. Sexual and financial issues are solved. I and my wife also tap together on our issues. If this is the secret to successful marriage you can add one more crew member in you marital ship - EFT!

To all my friends and EFT graduates,

Marry and Merry Christmas to all who are celebrating this seasons happiness and joy.

With happiness
Isaac Lim

Tuesday, November 23, 2010

MEMORY ERASING DRUG? FORGET IT !


MEMORY ERASING PILLS

Do you want to forget or remove any unpleasant memory? Medical science may have found a drug for that. There is of course no guarantee that other parts of your memory might be erased as well like the time you fell in love with your wife or soul mate. But why do we need to remove or erase these 'negative' memories when there is a simple method of erasing and removing the emotional trauma of that memory. Imagine being able to recall the traumatic memory without feeling angry, fearful, panicky and all the associated negative emotions. EFT or Emotional Freedom Techniques can do just that. Why erase your memory when you can erase the negative emotions? It is essential that these memories be retain so we do not repeat the same mistakes. If you fell into the river and almost drown resulting in a phobia of water would you remove the phobia or the memory of falling into the river? Certainly the phobia not the memory which could in future help us to be more careful. A traumatized raped victim need to be able to testify in court. If to remove the trauma we need to remove the memory how is she going to testify? EFT will remove the trauma and she can still recount the incident without the trauma. Natural News gave a fantastic report in their following article.

"(NaturalNews) Drug researchers are working on a mind-altering chemical that could erase your memories. It's all being pursued under the umbrella of "mental health" with claims that this could help victims of emotional trauma. The idea that you can "heal" a patient by chemically lobotomizing them is, of course, entirely consistent with the core mythology of modern medicine: If something's wrong, you should poison it, burn it, irradiate it or cut it out... and then pronounce the patient "healed!"

In the case of memory-erasing drugs, scientists are reportedly working on a drug that would remove certain proteins from the brain's "fear center." This is based on the ludicrous idea, by the way, that memories are recorded solely by physical proteins in the brain -- an idea that's obviously based on an entirely outmoded mechanistic model of the human mind and brain.
Then again, modern medical science seems to be hopelessly stuck in the Dark Ages, believing that there must be a chemical cure for everything. Hence the ongoing waste of billions of dollars searching for a cancer cure as if it were some sort of acquired infection.
"Erasing a memory and then everything bad built on that is an amazing idea, and I can see all sorts of potential," said Kate Farinholt, executive director of the mental health support and information group NAMI Maryland, in a Baltimore Sun story (http://www.baltimoresun.com/health/...). But even she can see this approach could be fraught with danger: "Completely deleting a memory, assuming it's one memory, is a little scary. How do you remove a memory without removing a whole part of someone's life, and is it best to do that, considering that people grow and learn from their experiences?"  ...........................
Read more at   http://www.naturalnews.com/030493_memories_PTSD.html
and more about EFT at http://www.eftwonder.com/.

With happiness
Isaac Lim
http://www.eftwonder.com/

Monday, November 15, 2010

WARNING - MEDITATION CAN BE HAZARDOUS TO YOUR HEALTH!

WARNING - Meditation can be hazardous to your health if you have repressed and unresolved emotional issues. While thousands have benefited and found peace from meditation there are some who have abreactions that are caused by the sudden released of raw negative emotions that had been suppressed. The release is so overwhelming and traumatic that it can take days or even years to recover from it.

Recently in a single week of psychotherapy I had three clients telling me of their traumatic emotional experiences that was triggered by meditation. One did it unsupervised by following a book, the other with yoga and another went to a monastery in Nepal. The first two suffered anxiety attacks while the latter suffered severe abreactions that lasted two years and nearly killed her with bulimia. There is a need to warn people of the consequence of unsupervised and unsuitable subjects for meditation. If you intend to practice meditation it is advisable to learn techniques to clear suppressed negative emotions. EFT or Emotional Freedom Techniques is one of the most easily taught and applied techniques that quickly and gently process negative emotions. I had used it to clear and help the above clients. It is fast as negative emotions are processed and removed in minutes. An hour with them involves removing several negative emotions and one or two issues. Many are unaware that repressed emotions can also lead to physical health issues. Everyone need to address this important emotional health issue. Many fail to do so because they think they have no issues or they can bear it. Why bear it and carry the emotional baggage around for the rest of your life when you can easily get rid of it? One day EFT workshops (http://www.eftwonder.com/) can equip you with a powerful tool that you can use for a life time of health. 

With Happiness
Isaac Lim
http://www.eftwonder.com/

Monday, November 1, 2010

SNATCH VICTIMS - ARE YOU ONE TOO?

Snatched Victims - Are you one too?

Below is my facebook forum from IZ EFT group on helping snatch thief victims using EFT or Emotional Freedom Techniques (http://www.eftwonder.com/).

She had been traumatised.


How do you help someone like her?

What are the core issues and emotional traumas to address?

What EFT method would you use?

What type of pain is she experiencing and will EFT help?

See Story Link: http://thestar.com.my/news/story.asp?file=%2F2010%2F10%2F8%2Fnation%2F7186936&sec=nation

Lets hear from all of you and your own experience as a victim or practitioner. She lost much more than her handbag and rm.30. She lost her dignity, self-esteem, security, sleep and now filled with fear, guilt, anxiety, insomnia, pain, violated... I want to help all victims and teach them how to 'snatch back' what they lost with EFT.
Give your answers and diagnosis and I will show you how to help others like her.
The next EFT gathering will introduce this healing program mainly for the ladies call "Snatch It Back!'.
If you have heard of victims of snatch thieves or robberies you can invite them at our watering hole -Papa Rich restaurant.
Let us work together on this project for all the victims. Give me your feedback.

With Happiness
Isaac Lim


Hi all ,
Thank you Isaac for presenting us with these challenges.

I would start with asking her current level of anxiety, and tap till it goes down to zero.
I would also do a movie technique with her to get her to recall the incident and tap along.
The thought of petrol station, car, policeman, police station may trigger anxiety and that will be something to tap on too.
Then I may get her to talk a bit and see if I can pick up any beliefs, truths or table tops that she might have.
These writings on the walls may be the reason she is attracting misfortunes.
If she does have, I will ask her to recall any incidents that support the beliefs and tap on those events.

Hopefully we can get as many events for her to eliminate and remove the table top.

Shaliza


Isaac Lim -Hi Shaliza,

Thank you for your response to my questions on this snatch case. Your diagnosis of this case and approach to helping her are very good and correct. I am happy with your assessment of her case as it shows you are a capable EFT practitioner and therapist.

I would like to draw your attention to 2 other emotional aspect that may need to be processed.

a) She mention how she though she was going to die and she found strenght to break free when she thought of her children who need her. This new belief form out of trauma may change her behaviour towards her children to being over protective. She may have the fear of her children losing her and may now be reluctant to leave them. Check on this.

b) She mention pain during the night that cause her to cry and lose sleep. We need to address this issue. Her physical pain is likely 70% emotional and addressing this with movie technique as you mention will reduce it and help her sleep. I suspect she is stuck in the fight state and that was the reason she could not stop talking which made the police officer to lose patience with her. She is likely hypervigilant and that can cause insomnia. Her internal alarm cannot stop ringing. This again will affect her behaviour later on unless it is removed.
I had a recent client with a knife wound that is 10 years old and the scar is still painful especially on rainy days. After only one session I saw her the following week and asked her about it. She was surprised that there was no more pain . Her scar now has sensation when touch and the skin more relax as it now has wrinkles when before it was shiny and tight! This snatch thief victim will find her wound healing faster after EFT.
I am collating your response to form a 'Snatch it Back' workshop to help victims of snatch thieves and robbery. It is more of a community project. If any NGO woman's groups are interested to organise one I would be happy to support them.

With Happiness
Isaac Lim