Bald Spots
Maureen was 32 year old sales executive. Her job meant long hours and meeting clients all over the world. She not only had to be meticulous in her job but also in her appearance. One morning while grooming herself in front of a hotel room mirror she was horrified to notice that she had a bald spot on top of her head. It was not just less hair but an ugly bald spot where no hair grew. She immediately made an appointment with a dermatologist. In the questionnaires to be filled there were questions about her stress levels. Dermatologists know that stress can cause hair to fall out. Many people think it is age related or some kind of skin infections and will visit a doctor for medication. Others will try different on-the-shelves hair tonic, restorer and other claims of hair growth ointment or shampoo. But few think it is stress related and go to the wrong practitioners. Stress increases cortisol production which increase oil secretions in the skin Men and women can develop alopecia -- bald spots of hair in the beard or scalp -- when they're under stress.
Nervous habits like twirling your hair can also pull hairs out, causing bald spots resulting in bald spots. If stress is the cause perhaps victims should consider visiting psychotherapist to help them reduce their stress levels or learn self help techniques like EFT- Emotional Freedom Techniques to reduce and remove their stress levels.
Grey Hairs
If you have premature grey hair you will receive comments like 'You worry too much!' Now it is proven to be true as stress can cause this too. Bald spots can also grow back with grey hairs. "And then when the hair grows back, sometimes it grows in as gray hairs," Dr. Mayoral says. So it's true that stress does cause gray hairs!
Acne
Notice how your on your big day when you should be looking your best you instead have an acne outbreak. This is a nightmare for a bride. Stress induce oil production and that is a recipe for acne.
Deform Nails
Notice how children tend to deal with nervous nail biting. Adults however play with their nails, "When they're not thinking about it, they are picking at their nail and they actually damage the growth plate of the nail and the nail grows in with a ridge in the middle of it," Dr. Mayoral says.
Stress induce cortisol production which affects how we look. Beauty in this case is really skin deep. Stress is actually an acceptable word for this acronym I have been using in my talks. Stress and Trauma Results in Emotional Stuck States. EFT helps to remove these stuck states very quickly. If you want to look beautiful or handsome learn to control your stress levels.
With Happiness
Isaac Lim
www.eftwonder.com
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